Let's face it music plays an enormous part of our lives. Studies have proven time and time again that music and mood and running are inherently linked. Thatís just one of the many reasons most of us love to run to the beat of the† music.
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From triathlon competitions and running shoe stores to heart monitor innovations, Sally Edwards is all about exercise and invites you to join View the article
“The Upbeat Workouts application takes the hassle out of finding the best music for your run. This app helps me spend more time moving and has eliminated the need to stop and flip through songs until I find one that suits my pace. As a busy professional, I appreciate anything that helps keep my workouts as efficient as possible so I can maximize the time available!”— Ellen Hall