UpBeat Workouts
Urban Cow Half Marathon
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Stride-Music-Matched Running - Hands Free
- Run to the beat of the music - Run faster and the app picks a faster song, slow and the app will select a slower song.
- Automatically matches your pace to the beats of your music - we don't sell music.
- Tap "Just Go" and Upbeat Workouts synchs strides to tempo.
- Tap "Coached Workouts" and get free (or you can buy) workouts from our coaches.
- Tap "Fixed Cadence" and you set the strides-per-minute and keep up with the beat of the music.
- Tap "Auto-Mode" and you just run and the music will follow your running cadence.
Upbeat Workouts Blog
Is Running Fast Hard on Your Heart Health?
The popular press weighed in this week on the timely controversy about the cardio-health benefits of exercise - think running. Does exercise provide cardio-protection or as the new provocative research reports(1) suggest that in some 10% of the participant exercise increases the risk factors of heart health more than it helps to reduce them.
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Sacramento Magazine
10 Best Items "Made in Sacramento": Upbeat Workouts
Fit for Life, Western Health Advantage, Winter 2012 Newsletter
From triathlon competitions and running shoe stores to heart monitor innovations, Sally Edwards is all about exercise and invites you to join View the article
Upbeat Workouts is App of the Week on Good Day Sacramento
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Feedback from our users
“Runners—you'll want to get this app—Upbeat Workouts! I've been running with an iPod shuffle for as long as can remember. You know how you get a sudden burst of energy in the middle of your run when the right song comes along? Now you can have just the right song at the right time to keep your pace up for your entire run. I need motivation so I bought an iPod Touch just so I could have this fabulous app and the upbeat coaching that I needed.”
— Susan L. KaneCertified Triathlon Coach
Park Ridge, IL